The exemplary

...Inspiration and lifestyle blog

Do you know water can do these?

Wednesday, September 06, 2017

Water is cheap yet one of the most needed in life.
     The benefits are too numerous to be mentioned,
     No wonder the sea animals have glowing skin.
     Some of the health benefits are as follows:
  •     Water helps to eliminate diseases
  •     Adequate intake of water regulates body temperature
  •      Takes away toxins from our systems
  •     Eliminates infection because of its flushing abilities
  •     Reduces weight (water helps a great deal   in weight control)
  •      Helps to reduce the risk of cancer
  •      Energizes and helps in blood purification
  •      Lubricates tissues and skin
  •      Promotes good breath
  •     Water keeps our vital organs hydrated

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The content of this blog especially as regards health is strictly for the purpose of information and should not be taken as a treatment plan. Always seek the advice of your doctor for any health issue.